Thanks for your support!
This week's personal Light Wellness Experience was designed to help you support your own circadian health in ways you never knew were possible.
As you have learned, the five most recognized Pillars of Wellness all stand on a critical foundation - CIRCADIAN RHYTHMS! And circadian rhythms are activated by DIFFERENT KINDS OF LIGHT!
Based on your observations, please answer the questions below so we can observe each other's results anonymously together.