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Thanks for your support!
This week's personal Light Wellness Experience was designed to help you support your own circadian health in ways you never knew were possible.
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As you have learned, the five most recognized Pillars of Wellness all stand on a critical foundation - CIRCADIAN RHYTHMS! And circadian rhythms are activated by DIFFERENT KINDS OF LIGHT!
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Based on your observations, please answer the questions below so we can observe each other's results anonymously together.
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